I provide a compassionate and supportive space to help you understand what is showing up for you, build confidence, and develop the tools to navigate your journey in a meaningful way. Using a coaching approach, I provide practical strategies to help you support yourself through grief while honoring your loved one.

Each coaching session is conducted via Zoom, allowing you to connect from the comfort of your own home. The number of sessions depends on your goals and the pace it takes to create meaningful change and is entirely up to you. A minimum of 6 session is recommended and these can take place weekly or every second week to maintain consistency and momentum.

Ready to start? Let’s connect and create a plan that works for you.

Book a Session

This one off session offers a safe and compassionate space to get support with any questions or issues that you may be having around your grief or advice about how to best support family members (e.g. your child, spouse, etc).

I will help you understand how the grief is showing up and give you practical tools and strategies to support yourself and build the confidence to advocate for your own needs.

Suitable for: The loss of a loved one and the associated secondary losses. Other losses such as:

Fertility struggles, Relationship ending, Midlife changes (empty nest), Retirement/ redundancy or if you are feeling stuck or overwhelmed and not sure what is next for you.

I offer personalised coaching for professionals at all levels, helping them navigate various life and career transitions with confidence and clarity. My coaching supports individuals in areas such as:

✔ Resilience & Mindset – Strengthening mental resilience and cultivating a positive outlook
✔ Motivation & Growth – Reigniting passion and purpose in work and life
✔ Returning to Work – Supporting a smooth transition after maternity leave, illness, or loss
✔ Life Changes & Transitions – Navigating significant personal or professional shifts
✔ Retirement Preparation – Planning for a fulfilling and purpose-driven next chapter

✔ Workplace Grief & Loss Support – To navigate challenging times with understanding, tools and skills.

With tailored guidance, I help clients develop the mindset, strategies, and confidence to move forward successfully.

Ready to invest in yourself or your team? Let’s connect.